Geraldine Tweer Broadbent 20:08 row
3,243m
Meters
20:08.1
Time
3:06.2
Pace
160
Calories
130
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 153 |
February 25, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 3,243m | 3:06.2 | 54 | 486 | 21 | 130 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 121 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 25 | 135 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 134 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | 133 |
| 20:08.1 | 17m | 3:58.2 | 26 | 389 | 7 | 128 |
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Workout Graph
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