Geraldine Tweer Broadbent 3755m row
3,755m
Meters
21:22.8
Time
2:50.8
Pace
192
Calories
155
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 28 |
Stroke Count | 598 |
Drag Factor | 129 |
March 05, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:22.8 | 3,755m | 2:50.8 | 70 | 541 | 28 | 155 |
4:38.9 | 800m | 2:54.3 | 66 | 527 | 28 | 147 |
4:29.6 | 1,600m | 2:48.5 | 73 | 551 | 28 | 158 |
4:33.3 | 2,400m | 2:50.8 | 70 | 541 | 28 | 154 |
4:30.6 | 3,200m | 2:49.1 | 72 | 549 | 28 | 161 |
3:10.5 | 3,755m | 2:51.6 | 69 | 538 | 28 | 159 |
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Workout Graph
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