Geraldine Tweer Broadbent 1255m SkiErg
1,255m
Meters
8:13.9
Time
3:16.7
Pace
62
Calories
163
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 32 |
Stroke Count | 264 |
Drag Factor | 96 |
March 07, 2021 08:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:13.9 | 1,255m | 3:16.7 | 46 | 458 | 32 | 163 |
2:00.4 | 300m | 3:20.6 | 43 | 449 | 32 | 157 |
1:59.0 | 600m | 3:18.3 | 45 | 454 | 32 | 161 |
1:56.5 | 900m | 3:14.1 | 48 | 464 | 32 | 166 |
1:57.0 | 1,200m | 3:15.0 | 47 | 462 | 33 | 167 |
0:20.9 | 1,255m | 3:10.0 | 51 | 475 | 34 | 168 |
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Workout Graph
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