Geraldine Tweer Broadbent 3755m row
3,755m
Meters
22:05.8
Time
2:56.5
Pace
191
Calories
156
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 128 |
March 07, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.8 | 3,755m | 2:56.5 | 64 | 518 | 27 | 156 |
| 5:19.5 | 800m | 3:19.6 | 44 | 451 | 24 | 147 |
| 4:30.8 | 1,600m | 2:49.2 | 72 | 548 | 29 | 155 |
| 4:32.5 | 2,400m | 2:50.3 | 71 | 543 | 28 | 159 |
| 4:31.2 | 3,200m | 2:49.5 | 72 | 547 | 28 | 161 |
| 3:11.8 | 3,755m | 2:52.7 | 68 | 533 | 28 | 159 |
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Workout Graph
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