Geraldine Tweer Broadbent 3755m row
3,755m
Meters
21:16.3
Time
2:49.9
Pace
192
Calories
157
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 127 |
March 09, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 3,755m | 2:49.9 | 71 | 545 | 28 | 157 |
| 4:40.7 | 800m | 2:55.4 | 65 | 523 | 28 | 150 |
| 4:28.6 | 1,600m | 2:47.8 | 74 | 554 | 29 | 157 |
| 4:28.1 | 2,400m | 2:47.5 | 74 | 556 | 29 | 160 |
| 4:31.4 | 3,200m | 2:49.6 | 72 | 546 | 29 | 159 |
| 3:07.6 | 3,755m | 2:49.0 | 73 | 549 | 29 | 162 |
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Workout Graph
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