Geraldine Tweer Broadbent 1255m SkiErg
1,255m
Meters
8:22.4
Time
3:20.1
Pace
62
Calories
159
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 33 |
Stroke Count | 277 |
Drag Factor | 96 |
March 10, 2021 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:22.4 | 1,255m | 3:20.1 | 44 | 450 | 33 | 159 |
1:59.0 | 300m | 3:18.3 | 45 | 454 | 35 | 153 |
2:01.6 | 600m | 3:22.6 | 42 | 444 | 34 | 155 |
2:01.3 | 900m | 3:22.1 | 42 | 445 | 32 | 161 |
1:59.1 | 1,200m | 3:18.5 | 45 | 454 | 32 | 163 |
0:21.4 | 1,255m | 3:14.5 | 48 | 463 | 31 | 163 |
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Workout Graph
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