Geraldine Tweer Broadbent 3755m row
3,755m
Meters
21:51.5
Time
2:54.6
Pace
192
Calories
154
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 28 |
Stroke Count | 618 |
Drag Factor | 128 |
March 10, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:51.5 | 3,755m | 2:54.6 | 66 | 526 | 28 | 154 |
4:28.7 | 800m | 2:47.9 | 74 | 554 | 30 | 151 |
5:05.6 | 1,600m | 3:11.0 | 50 | 472 | 26 | 154 |
4:32.8 | 2,400m | 2:50.5 | 71 | 543 | 29 | 153 |
4:33.1 | 3,200m | 2:50.6 | 70 | 542 | 29 | 157 |
3:11.3 | 3,755m | 2:52.3 | 68 | 535 | 29 | 156 |
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Workout Graph
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