Geraldine Tweer Broadbent 2x500m/1:00r SkiErg
1,000m
Meters
6:47.2
Time
3:23.6
Pace
50
Calories
158
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,385m |
| Overall Time | 8:47.2 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 31 |
| Stroke Count | 302 |
| Drag Factor | 110 |
March 11, 2021 08:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.2 | 1,000m | 3:23.6 | 41 | 442 | 31 | 158 |
| 3:26.0 | 500m | 3:26.0 | 40 | 437 | 31 | 155 |
| 3:21.2 | 500m | 3:21.2 | 43 | 447 | 32 | 161 |
| r385m |
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Workout Graph
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