Geraldine Tweer Broadbent v500m/1:00r...3 SkiErg
1,500m
Meters
10:44.0
Time
3:34.6
Pace
75
Calories
160
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,542m |
| Overall Time | 13:44.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 31 |
| Stroke Count | 340 |
| Drag Factor | 97 |
March 21, 2021 11:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:44.0 | 1,500m | 3:34.6 | 35 | 421 | 31 | 160 | |
| 3:26.9 | 500m | 3:26.9 | 40 | 436 | 33 | 158 | |
| r: 1:00 | 13m | ||||||
| 3:44.8 | 500m | 3:44.8 | 31 | 406 | 31 | 160 | |
| r: 1:00 | 13m | ||||||
| 3:32.4 | 500m | 3:32.4 | 37 | 425 | 31 | 164 | |
| r: 1:00 | 16m | ||||||
| r42m |
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Workout Graph
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