Geraldine Tweer Broadbent 500m SkiErg
500m
Meters
3:13.6
Time
3:13.6
Pace
25
Calories
142
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 33 |
| Stroke Count | 106 |
| Drag Factor | 96 |
April 07, 2021 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 500m | 3:13.6 | 48 | 466 | 33 | 142 |
| 0:39.8 | 100m | 3:19.0 | 44 | 452 | 35 | 130 |
| 0:38.1 | 200m | 3:10.5 | 51 | 474 | 35 | 143 |
| 0:38.7 | 300m | 3:13.5 | 48 | 466 | 33 | 144 |
| 0:38.5 | 400m | 3:12.5 | 49 | 468 | 31 | 147 |
| 0:38.6 | 500m | 3:13.0 | 49 | 467 | 31 | 149 |
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Workout Graph
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