Geraldine Tweer Broadbent 13x1000m/1:00r row
13,000m
Meters
1:20:55.8
Time
3:06.7
Pace
658
Calories
143
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 13,070m |
| Overall Time | 1:33:55.8 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 2341 |
| Drag Factor | 94 |
April 13, 2021 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:55.8 | 13,000m | 3:06.7 | 54 | 484 | 28 | 143 |
| 6:04.9 | 1,000m | 3:02.4 | 58 | 498 | 31 | 132 |
| 6:47.3 | 1,000m | 3:23.6 | 41 | 442 | 27 | 140 |
| 6:18.1 | 1,000m | 3:09.0 | 52 | 478 | 29 | 142 |
| 5:56.5 | 1,000m | 2:58.2 | 62 | 512 | 30 | 141 |
| 6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 29 | 142 |
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 30 | 141 |
| 7:03.3 | 1,000m | 3:31.6 | 37 | 427 | 26 | 139 |
| 5:50.1 | 1,000m | 2:55.0 | 65 | 524 | 31 | 145 |
| 6:48.6 | 1,000m | 3:24.3 | 41 | 441 | 26 | 147 |
| 6:16.3 | 1,000m | 3:08.1 | 53 | 480 | 28 | 149 |
| 5:42.6 | 1,000m | 2:51.3 | 70 | 539 | 31 | 149 |
| 6:07.6 | 1,000m | 3:03.8 | 56 | 493 | 30 | 152 |
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 30 | 152 |
| r70m |
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Workout Graph
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