Geraldine Tweer Broadbent 14x1000m/1:00r row
14,000m
Meters
1:27:59.6
Time
3:08.5
Pace
715
Calories
151
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,079m |
| Overall Time | 1:41:59.6 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Stroke Count | 2471 |
| Drag Factor | 103 |
April 14, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:59.6 | 14,000m | 3:08.5 | 52 | 479 | 28 | 151 |
| 5:55.1 | 1,000m | 2:57.5 | 63 | 515 | 30 | 138 |
| 7:24.1 | 1,000m | 3:42.0 | 32 | 410 | 24 | 149 |
| 5:58.1 | 1,000m | 2:59.0 | 61 | 509 | 30 | 151 |
| 5:37.5 | 1,000m | 2:48.7 | 73 | 550 | 31 | 149 |
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 31 | 151 |
| 8:23.2 | 1,000m | 4:11.6 | 22 | 375 | 21 | 150 |
| 6:07.0 | 1,000m | 3:03.5 | 57 | 494 | 28 | 152 |
| 6:30.7 | 1,000m | 3:15.3 | 47 | 461 | 27 | 156 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 30 | 154 |
| 6:36.4 | 1,000m | 3:18.2 | 45 | 454 | 27 | 154 |
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 32 | 153 |
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 28 | 152 |
| 6:09.2 | 1,000m | 3:04.6 | 56 | 491 | 29 | 151 |
| 6:08.0 | 1,000m | 3:04.0 | 56 | 493 | 29 | 155 |
| r79m |
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Workout Graph
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