Geraldine Tweer Broadbent 2x500m/1:00r SkiErg
1,000m
Meters
6:41.5
Time
3:20.7
Pace
50
Calories
140
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,007m |
| Overall Time | 8:41.5 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 31 |
| Stroke Count | 212 |
| Drag Factor | 98 |
April 16, 2021 08:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.5 | 1,000m | 3:20.7 | 43 | 448 | 31 | 140 |
| 3:16.6 | 500m | 3:16.6 | 46 | 458 | 33 | 140 |
| 3:24.9 | 500m | 3:24.9 | 41 | 440 | 31 | 141 |
| r7m |
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Workout Graph
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