Geraldine Tweer Broadbent 500m SkiErg
500m
Meters
3:31.5
Time
3:31.5
Pace
25
Calories
129
Heart Rate
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 33 |
Stroke Count | 118 |
Drag Factor | 75 |
April 18, 2021 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:31.5 | 500m | 3:31.5 | 37 | 427 | 33 | 129 |
0:43.0 | 100m | 3:35.0 | 35 | 421 | 36 | 123 |
0:42.2 | 200m | 3:31.0 | 37 | 428 | 34 | 126 |
0:42.5 | 300m | 3:32.5 | 36 | 425 | 34 | 129 |
0:42.2 | 400m | 3:31.0 | 37 | 428 | 33 | 134 |
0:41.7 | 500m | 3:28.5 | 39 | 432 | 32 | 136 |
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Workout Graph
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