Geraldine Tweer Broadbent 500m SkiErg
500m
Meters
3:34.1
Time
3:34.1
Pace
25
Calories
129
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 76 |
April 18, 2021 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.1 | 500m | 3:34.1 | 36 | 422 | 30 | 129 |
| 0:48.6 | 100m | 4:03.0 | 24 | 383 | 27 | 116 |
| 0:40.9 | 200m | 3:24.5 | 41 | 440 | 32 | 130 |
| 0:41.4 | 300m | 3:27.0 | 39 | 435 | 30 | 132 |
| 0:41.1 | 400m | 3:25.5 | 40 | 438 | 32 | 137 |
| 0:42.1 | 500m | 3:30.5 | 38 | 429 | 33 | 132 |
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Workout Graph
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