Geraldine Tweer Broadbent 3x750m/1:00r row
2,250m
Meters
13:43.0
Time
3:02.8
Pace
114
Calories
143
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,521m |
| Overall Time | 16:43.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Stroke Count | 456 |
| Drag Factor | 107 |
April 21, 2021 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.0 | 2,250m | 3:02.8 | 57 | 496 | 29 | 143 |
| 5:13.7 | 750m | 3:29.1 | 38 | 431 | 26 | 139 |
| 4:14.3 | 750m | 2:49.5 | 72 | 547 | 32 | 145 |
| 4:15.0 | 750m | 2:50.0 | 71 | 545 | 32 | 145 |
| r271m |
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Workout Graph
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