Geraldine Tweer Broadbent 2x500m/1:00r SkiErg
1,000m
Meters
6:59.1
Time
3:29.5
Pace
50
Calories
136
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 8:59.1 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 32 |
| Stroke Count | 226 |
| Drag Factor | 66 |
April 25, 2021 08:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 1,000m | 3:29.5 | 38 | 430 | 32 | 136 |
| 3:27.0 | 500m | 3:27.0 | 39 | 435 | 33 | 129 |
| 3:32.0 | 500m | 3:32.0 | 37 | 426 | 32 | 144 |
| r22m |
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Workout Graph
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