Geraldine Tweer Broadbent 3x5:00/2:00r row
2,609m
Meters
15:00.0
Time
2:52.4
Pace
132
Calories
137
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,778m |
| Overall Time | 21:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Stroke Count | 508 |
| Drag Factor | 96 |
April 26, 2021 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,609m | 2:52.4 | 68 | 534 | 32 | 137 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 32 | 137 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 32 | 139 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 33 | 137 |
| r169m |
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Workout Graph
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