Geraldine Tweer Broadbent 2x500m/1:00r SkiErg
1,000m
Meters
7:13.2
Time
3:36.6
Pace
50
Calories
134
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 9:13.2 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 74 |
April 27, 2021 08:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.2 | 1,000m | 3:36.6 | 34 | 418 | 31 | 134 |
| 3:30.7 | 500m | 3:30.7 | 37 | 428 | 33 | 132 |
| 3:42.4 | 500m | 3:42.4 | 32 | 409 | 30 | 137 |
| r25m |
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Workout Graph
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