Geraldine Tweer Broadbent 2x500m/1:00r SkiErg
1,000m
Meters
7:16.8
Time
3:38.4
Pace
50
Calories
132
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 9:16.8 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 76 |
April 29, 2021 08:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.8 | 1,000m | 3:38.4 | 34 | 415 | 30 | 132 |
| 3:30.3 | 500m | 3:30.3 | 38 | 429 | 32 | 136 |
| 3:46.5 | 500m | 3:46.5 | 30 | 403 | 30 | 128 |
| r22m |
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Workout Graph
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