Geraldine Tweer Broadbent 2x500m/1:00r SkiErg
1,000m
Meters
7:13.1
Time
3:36.5
Pace
50
Calories
130
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,023m |
| Overall Time | 9:13.1 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 77 |
April 30, 2021 08:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.1 | 1,000m | 3:36.5 | 34 | 418 | 30 | 130 |
| 3:27.5 | 500m | 3:27.5 | 39 | 434 | 33 | 123 |
| 3:45.5 | 500m | 3:45.5 | 31 | 405 | 29 | 137 |
| r23m |
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Workout Graph
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