Geraldine Tweer Broadbent 2x2000m/r SkiErg
4,000m
Meters
28:19.3
Time
3:32.4
Pace
200
Calories
139
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 4,019m |
| Overall Time | 28:19.3 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 32 |
| Stroke Count | 900 |
| Drag Factor | 68 |
May 02, 2021 10:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.3 | 4,000m | 3:32.4 | 37 | 425 | 32 | 139 |
| 14:11.3 | 2,000m | 3:32.8 | 36 | 424 | 32 | 136 |
| 14:08.0 | 2,000m | 3:32.0 | 37 | 426 | 32 | 142 |
| r19m |
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Workout Graph
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