Geraldine Tweer Broadbent 2x500m/1:00r SkiErg
1,000m
Meters
7:20.8
Time
3:40.4
Pace
50
Calories
136
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,024m |
| Overall Time | 9:20.8 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 71 |
May 03, 2021 08:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.8 | 1,000m | 3:40.4 | 33 | 412 | 29 | 136 |
| 3:32.5 | 500m | 3:32.5 | 36 | 425 | 31 | 132 |
| 3:48.3 | 500m | 3:48.3 | 29 | 401 | 28 | 140 |
| r24m |
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Workout Graph
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