Geraldine Tweer Broadbent 2x500m/r SkiErg
1,000m
Meters
7:51.7
Time
3:55.8
Pace
50
Calories
160
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 7:51.7 |
Average Watts | 27 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 26 |
Stroke Count | 211 |
Drag Factor | 84 |
May 07, 2021 07:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:51.7 | 1,000m | 3:55.8 | 27 | 391 | 26 | 160 |
3:30.4 | 500m | 3:30.4 | 38 | 429 | 30 | 159 |
4:21.3 | 500m | 4:21.3 | 20 | 367 | 24 | 162 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.