Geraldine Tweer Broadbent 2x500m/1:00r SkiErg
1,000m
Meters
6:59.5
Time
3:29.7
Pace
50
Calories
142
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 8:59.5 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 66 |
May 08, 2021 11:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,000m | 3:29.7 | 38 | 430 | 30 | 142 |
| 3:22.6 | 500m | 3:22.6 | 42 | 444 | 33 | 140 |
| 3:36.9 | 500m | 3:36.9 | 34 | 418 | 29 | 145 |
| r26m |
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Workout Graph
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