Geraldine Tweer Broadbent 2x500m/1:00r SkiErg
1,000m
Meters
6:22.2
Time
3:11.1
Pace
50
Calories
149
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,023m |
| Overall Time | 8:22.2 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 100 |
May 10, 2021 08:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.2 | 1,000m | 3:11.1 | 50 | 472 | 30 | 149 |
| 3:10.8 | 500m | 3:10.8 | 50 | 473 | 31 | 146 |
| 3:11.4 | 500m | 3:11.4 | 50 | 471 | 30 | 152 |
| r23m |
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Workout Graph
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