Geraldine Tweer Broadbent 4x500m/r SkiErg
2,000m
Meters
16:21.9
Time
4:05.4
Pace
100
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 16:21.9 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 86 |
May 11, 2021 19:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.9 | 2,000m | 4:05.4 | 24 | 381 | 24 | 134 |
| 3:19.6 | 500m | 3:19.6 | 44 | 451 | 29 | 130 |
| 3:52.7 | 500m | 3:52.7 | 28 | 395 | 26 | 138 |
| 4:34.7 | 500m | 4:34.7 | 17 | 358 | 23 | 134 |
| 4:34.9 | 500m | 4:34.9 | 17 | 357 | 21 | 137 |
| r0m |
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Workout Graph
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