Geraldine Tweer Broadbent 3x1000m/1:00r row
3,000m
Meters
17:47.1
Time
2:57.8
Pace
153
Calories
140
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,048m |
| Overall Time | 20:47.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 95 |
May 11, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.1 | 3,000m | 2:57.8 | 62 | 514 | 28 | 140 |
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 29 | 137 |
| 6:13.3 | 1,000m | 3:06.6 | 54 | 485 | 27 | 139 |
| 5:45.9 | 1,000m | 2:52.9 | 68 | 532 | 29 | 144 |
| r48m |
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Workout Graph
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