Geraldine Tweer Broadbent 2x500m/1:00r SkiErg
1,000m
Meters
7:51.7
Time
3:55.8
Pace
50
Calories
125
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,024m |
| Overall Time | 9:51.7 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 73 |
May 16, 2021 12:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.7 | 1,000m | 3:55.8 | 27 | 391 | 27 | 125 |
| 3:37.6 | 500m | 3:37.6 | 34 | 416 | 31 | 122 |
| 4:14.1 | 500m | 4:14.1 | 21 | 373 | 25 | 128 |
| r24m |
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Workout Graph
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