Geraldine Tweer Broadbent 30:00 row
5,080m
Meters
30:00.0
Time
2:57.1
Pace
256
Calories
139
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 94 |
May 22, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,080m | 2:57.1 | 63 | 516 | 29 | 139 |
| 6:00.0 | 957m | 3:08.0 | 53 | 481 | 27 | 129 |
| 12:00.0 | 1,004m | 2:59.2 | 61 | 509 | 29 | 130 |
| 18:00.0 | 1,034m | 2:54.0 | 66 | 528 | 30 | 144 |
| 24:00.0 | 1,038m | 2:53.4 | 67 | 530 | 31 | 145 |
| 30:00.0 | 1,047m | 2:51.9 | 69 | 537 | 31 | 149 |
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Workout Graph
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