Geraldine Tweer Broadbent 5000m SkiErg

5,000m

Meters

31:48.3

Time

3:10.8

Pace

250

Calories

160

Heart Rate

Average Watts50
Calories Per Hour473
Stroke Rate31
Stroke Count999
Drag Factor73

May 23, 2021 09:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:48.3 5,000m 3:10.8 50 473 31 160
6:36.1 1,000m 3:18.0 45 455 32 146
6:29.6 2,000m 3:14.8 47 462 31 157
6:21.1 3,000m 3:10.5 51 474 30 161
6:19.4 4,000m 3:09.7 51 476 31 162
6:02.0 5,000m 3:01.0 59 503 33 174

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Workout Graph

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