Geraldine Tweer Broadbent 5000m SkiErg
5,000m
Meters
31:48.3
Time
3:10.8
Pace
250
Calories
160
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 31 |
Stroke Count | 999 |
Drag Factor | 73 |
May 23, 2021 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:48.3 | 5,000m | 3:10.8 | 50 | 473 | 31 | 160 |
6:36.1 | 1,000m | 3:18.0 | 45 | 455 | 32 | 146 |
6:29.6 | 2,000m | 3:14.8 | 47 | 462 | 31 | 157 |
6:21.1 | 3,000m | 3:10.5 | 51 | 474 | 30 | 161 |
6:19.4 | 4,000m | 3:09.7 | 51 | 476 | 31 | 162 |
6:02.0 | 5,000m | 3:01.0 | 59 | 503 | 33 | 174 |
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Workout Graph
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