Geraldine Tweer Broadbent 30:00 row
4,883m
Meters
30:00.0
Time
3:04.3
Pace
246
Calories
131
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 92 |
May 31, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,883m | 3:04.3 | 56 | 492 | 27 | 131 |
| 6:00.0 | 972m | 3:05.1 | 55 | 489 | 27 | 127 |
| 12:00.0 | 879m | 3:24.7 | 41 | 440 | 24 | 130 |
| 18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 29 | 127 |
| 24:00.0 | 1,010m | 2:58.2 | 62 | 512 | 29 | 137 |
| 30:00.0 | 1,009m | 2:58.3 | 62 | 512 | 29 | 138 |
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Workout Graph
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