Geraldine Tweer Broadbent 30:00 row
5,262
Meters
30:00.0
Time
2:51.0
Pace
267
Calories
144
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 89 |
June 04, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,262 | 2:51.0 | 70 | 540 | 267 | 30 | 144 |
| 6:00.0 | 1,017 | 2:56.9 | 63 | 517 | 51 | 29 | 135 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 54 | 30 | 141 |
| 18:00.0 | 1,049 | 2:51.5 | 69 | 538 | 53 | 30 | 144 |
| 24:00.0 | 1,064 | 2:49.1 | 72 | 548 | 54 | 31 | 151 |
| 30:00.0 | 1,077 | 2:47.1 | 75 | 558 | 55 | 31 | 151 |
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Workout Graph
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