Geraldine Tweer Broadbent 15:00 row
2,453m
Meters
15:00.0
Time
3:03.4
Pace
123
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 94 |
June 10, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,453m | 3:03.4 | 57 | 495 | 28 | 135 |
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 30 | 128 |
| 6:00.0 | 381m | 3:56.2 | 27 | 391 | 21 | 127 |
| 9:00.0 | 488m | 3:04.4 | 56 | 492 | 28 | 132 |
| 12:00.0 | 524m | 2:51.7 | 69 | 537 | 30 | 142 |
| 15:00.0 | 546m | 2:44.8 | 78 | 568 | 31 | 150 |
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Workout Graph
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