Geraldine Tweer Broadbent 15:00 row
2,445
Meters
15:00.0
Time
3:04.0
Pace
123
Calories
139
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 94 |
June 11, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,445 | 3:04.0 | 56 | 493 | 123 | 28 | 139 |
| 3:00.0 | 470 | 3:11.4 | 50 | 471 | 23 | 28 | 123 |
| 6:00.0 | 369 | 4:03.9 | 24 | 383 | 18 | 21 | 134 |
| 9:00.0 | 528 | 2:50.4 | 71 | 543 | 27 | 31 | 139 |
| 12:00.0 | 534 | 2:48.5 | 73 | 551 | 27 | 31 | 146 |
| 15:00.0 | 545 | 2:45.1 | 78 | 567 | 28 | 31 | 153 |
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Workout Graph
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