Geraldine Tweer Broadbent 3000m row
3,000m
Meters
17:55.1
Time
2:59.1
Pace
150
Calories
137
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 538 |
| Drag Factor | 87 |
June 15, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.1 | 3,000m | 2:59.1 | 61 | 509 | 30 | 137 |
| 3:36.1 | 600m | 3:00.0 | 60 | 506 | 30 | 126 |
| 4:01.8 | 1,200m | 3:21.5 | 43 | 447 | 27 | 125 |
| 3:27.9 | 1,800m | 2:53.2 | 67 | 531 | 31 | 141 |
| 3:26.4 | 2,400m | 2:52.0 | 69 | 536 | 31 | 142 |
| 3:22.9 | 3,000m | 2:49.0 | 72 | 549 | 32 | 151 |
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Workout Graph
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