Geraldine Tweer Broadbent 3000m row
3,000m
Meters
17:18.0
Time
2:53.0
Pace
153
Calories
147
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 504 |
| Drag Factor | 94 |
June 22, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.0 | 3,000m | 2:53.0 | 68 | 532 | 29 | 147 |
| 3:28.5 | 600m | 2:53.7 | 67 | 529 | 30 | 133 |
| 3:23.5 | 1,200m | 2:49.5 | 72 | 546 | 30 | 146 |
| 3:23.8 | 1,800m | 2:49.8 | 71 | 545 | 29 | 150 |
| 3:35.7 | 2,400m | 2:59.7 | 60 | 507 | 28 | 152 |
| 3:26.5 | 3,000m | 2:52.0 | 69 | 536 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.