Geraldine Tweer Broadbent 3000m row
3,000m
Meters
17:55.9
Time
2:59.3
Pace
153
Calories
140
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 93 |
June 23, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.9 | 3,000m | 2:59.3 | 61 | 508 | 28 | 140 |
| 4:22.4 | 600m | 3:38.6 | 33 | 415 | 24 | 122 |
| 3:20.2 | 1,200m | 2:46.8 | 75 | 559 | 32 | 139 |
| 3:28.3 | 1,800m | 2:53.5 | 67 | 530 | 29 | 140 |
| 3:17.7 | 2,400m | 2:44.7 | 78 | 569 | 31 | 153 |
| 3:27.2 | 3,000m | 2:52.6 | 68 | 533 | 29 | 149 |
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Workout Graph
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