Geraldine Tweer Broadbent 3000m row
3,000m
Meters
17:01.6
Time
2:50.2
Pace
155
Calories
146
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 95 |
June 28, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.6 | 3,000m | 2:50.2 | 71 | 544 | 25 | 146 |
| 3:58.4 | 600m | 3:18.6 | 45 | 453 | 21 | 131 |
| 3:13.9 | 1,200m | 2:41.5 | 83 | 585 | 27 | 148 |
| 3:24.9 | 1,800m | 2:50.7 | 70 | 541 | 25 | 144 |
| 3:13.7 | 2,400m | 2:41.4 | 83 | 586 | 27 | 152 |
| 3:10.7 | 3,000m | 2:38.9 | 87 | 600 | 26 | 158 |
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Workout Graph
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