Geraldine Tweer Broadbent 3000m row
3,000m
Meters
16:46.2
Time
2:47.7
Pace
156
Calories
152
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 91 |
July 01, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.2 | 3,000m | 2:47.7 | 74 | 555 | 26 | 152 |
| 3:56.2 | 600m | 3:16.8 | 46 | 457 | 23 | 139 |
| 3:16.1 | 1,200m | 2:43.4 | 80 | 576 | 27 | 147 |
| 3:13.7 | 1,800m | 2:41.4 | 83 | 586 | 27 | 153 |
| 3:12.1 | 2,400m | 2:40.0 | 85 | 593 | 27 | 158 |
| 3:08.1 | 3,000m | 2:36.7 | 91 | 612 | 28 | 166 |
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Workout Graph
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