Geraldine Tweer Broadbent 3000m row
3,000m
Meters
17:03.8
Time
2:50.6
Pace
155
Calories
153
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 86 |
July 20, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.8 | 3,000m | 2:50.6 | 70 | 542 | 26 | 153 |
| 3:51.9 | 600m | 3:13.2 | 48 | 466 | 23 | 143 |
| 3:18.4 | 1,200m | 2:45.3 | 77 | 566 | 27 | 149 |
| 3:18.2 | 1,800m | 2:45.1 | 78 | 567 | 26 | 153 |
| 3:19.6 | 2,400m | 2:46.3 | 76 | 561 | 27 | 159 |
| 3:15.7 | 3,000m | 2:43.0 | 81 | 577 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.