Geraldine Tweer Broadbent 5x500m/1:00r row
2,500m
Meters
14:22.5
Time
2:52.5
Pace
125
Calories
142
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,587m |
| Overall Time | 19:22.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 90 |
August 15, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.5 | 2,500m | 2:52.5 | 68 | 534 | 27 | 142 |
| 2:55.1 | 500m | 2:55.1 | 65 | 524 | 26 | 135 |
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 28 | 140 |
| 2:55.9 | 500m | 2:55.9 | 64 | 521 | 28 | 136 |
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 28 | 143 |
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 27 | 156 |
| r87m |
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Workout Graph
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