Geraldine Tweer Broadbent 9:23 row
660m
Meters
9:23.7
Time
7:07.0
Pace
33
Calories
126
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 93 |
September 26, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.7 | 660m | 7:07.0 | 4 | 315 | 21 | 126 |
| 3:20.3 | 400m | 4:10.3 | 22 | 376 | 20 | 119 |
| 4:53.6 | 260m | 2:59.4 | 61 | 508 | 26 | 134 |
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