Geraldine Tweer Broadbent 3:00 row
488m
Meters
3:00.0
Time
3:04.4
Pace
23
Calories
130
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 96 |
March 07, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 488m | 3:04.4 | 56 | 492 | 23 | 130 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 24 | 123 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 25 | 133 |
| 3:00.0 | 159m | 3:08.6 | 52 | 479 | 23 | 134 |
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Workout Graph
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