Geraldine Tweer Broadbent 20:00 row
2,639m
Meters
20:00.0
Time
3:47.3
Pace
130
Calories
119
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 97 |
March 07, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,639m | 3:47.3 | 30 | 402 | 20 | 119 |
| 4:00.0 | 640m | 3:07.5 | 53 | 482 | 26 | 123 |
| 8:00.0 | 653m | 3:03.7 | 56 | 494 | 25 | 128 |
| 12:00.0 | 408m | 4:54.1 | 14 | 347 | 14 | 93 |
| 16:00.0 | 291m | 6:52.3 | 5 | 317 | 12 | 123 |
| 20:00.0 | 647m | 3:05.4 | 55 | 488 | 25 | 130 |
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Workout Graph
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