Geraldine Tweer Broadbent 20:00 row
3,532m
Meters
20:00.0
Time
2:49.8
Pace
179
Calories
145
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 102 |
March 14, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,532m | 2:49.8 | 71 | 545 | 24 | 145 |
| 4:00.0 | 709m | 2:49.2 | 72 | 548 | 25 | 137 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 25 | 141 |
| 12:00.0 | 712m | 2:48.5 | 73 | 551 | 23 | 146 |
| 16:00.0 | 700m | 2:51.4 | 69 | 539 | 24 | 150 |
| 20:00.0 | 705m | 2:50.2 | 71 | 544 | 24 | 151 |
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Workout Graph
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