Geraldine Tweer Broadbent 5:00 row
844m
Meters
5:00.0
Time
2:57.7
Pace
40
Calories
134
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 101 |
March 20, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 24 | 134 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 25 | 125 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 24 | 133 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 23 | 136 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 24 | 138 |
| 5:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 139 |
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Workout Graph
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