Geraldine Tweer Broadbent 20:00 row
2,820m
Meters
20:00.0
Time
3:32.7
Pace
141
Calories
127
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 101 |
March 20, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,820m | 3:32.7 | 36 | 425 | 19 | 127 |
| 4:00.0 | 599m | 3:20.3 | 44 | 449 | 20 | 129 |
| 8:00.0 | 177m | 11:17.9 | 1 | 303 | 6 | 99 |
| 12:00.0 | 687m | 2:54.6 | 66 | 526 | 24 | 136 |
| 16:00.0 | 675m | 2:57.7 | 62 | 514 | 24 | 136 |
| 20:00.0 | 682m | 2:55.9 | 64 | 521 | 23 | 138 |
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Workout Graph
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