Geraldine Tweer Broadbent 20:00 row
3,427m
Meters
20:00.0
Time
2:55.0
Pace
173
Calories
138
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 25 |
Stroke Count | 501 |
Drag Factor | 101 |
March 17, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,427m | 2:55.0 | 65 | 524 | 25 | 138 |
4:00.0 | 689m | 2:54.1 | 66 | 528 | 25 | 132 |
8:00.0 | 643m | 3:06.6 | 54 | 485 | 23 | 126 |
12:00.0 | 706m | 2:49.9 | 71 | 545 | 26 | 143 |
16:00.0 | 694m | 2:52.9 | 68 | 533 | 25 | 147 |
20:00.0 | 695m | 2:52.6 | 68 | 534 | 26 | 145 |
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Workout Graph
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