Geraldine Tweer Broadbent 20:00 BikeErg
4,014m
Meters
20:00.0
Time
4:58.9
Pace
100
Calories
108
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| RPM | 41 |
| Revolution Count | 764 |
| Power/kg | 0.24 |
| Drag Factor | 39 |
February 05, 2023 13:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,014m | 4:58.9 | 13 | 345 | 41 | 108 |
| 4:00.0 | 292m | 13:41.9 | 1 | 302 | 15 | 79 |
| 8:00.0 | 48m | 1:23:20.0 | 0 | 300 | 2 | 83 |
| 12:00.0 | 1,001m | 3:59.7 | 25 | 387 | 51 | 113 |
| 16:00.0 | 1,351m | 2:57.6 | 62 | 514 | 69 | 132 |
| 20:00.0 | 1,322m | 3:01.5 | 58 | 501 | 68 | 134 |
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Workout Graph
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